The South Beach Diet Cookbook: By Arthur Agatston, M.D.
Author: Arthur Agatston, M.D.
|The book that South Beach Dieters have been clamoring for!|
More Than 200 Delicious Recipies That Fit the Nation's Top Diet
Since its publication in April 2003, The South Beach Diet has become a nationwide phenomenon: a #1 New York Times bestseller with more than 7 million copies in print. A key factor in the diet's success is the great-tasting, well-balanced meals that Dr. Agatston promotes. In fact, requests for more recipes began pouring in as soon as the book hit the shelves!
Introducing The South Beach Diet Cookbook! Filled with completely new, easy-to-prepare recipes that use "good" carbs and fats-the secret to fast, healthy weight-loss-this book makes it a snap to stick to The South Beach Diet and still enjoy the foods you love.
Beginning with a brief overview of the science-based eating philosophy and why it produces dramatic results, the book also includes success stories, troubleshooting tips, and frequently asked questions. The fabulous recipes, from Whole Grain Pancakes with Berry Cream Syrup to Filet Mignon with Tomatoes and Rosemary to Chocolate-Hazelnut Flourless Cake, ensure that The South Beach Diet Cookbook: More Than 200 Delicious Recipies That Fit the Nation's Top Diet
The South Beach Diet Cookbook will appeal to anyone who wants to eat more healthfully and of course, deliciously. And for every dish there is an indicator as to which phase of the diet it corresponds, so followers can choose the appropriate foods.
In addition to fabulous recipes, you'll receive bonus recipes contributed by prominent South Beach chefs and by readers themselves. Illustrated throughout with 50 full-color photographs, The South Beach Diet Cookbook will satisfy the needs of the thousands who are already on the plan and draw in thousands of new followers as well.
Features: Illustrated, Index
Initial Print Run: 250000
Physical Info: 0.99" H x 9.2" L x 7.82" W (2.19 lbs) 352 pages
Carton Quantity: 16
Publisher: Rodale Press
US SRP: 29.95 US
Pub Date: April 2004
- Cooking | Health & Healing | Weight Control
- Glycemic index - Reducing diets
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